Great, vibrant health begins here

Ever spent too much money on a diet book? Wondered which diet is “correct”? How is a person supposed to make sense of all of the conflicting information perpetuated in the media? If you’re feeling like you have too much information and not enough answers when it comes to food, I can help.

As a Health Coach, I have studied over a hundred dietary theories and will help you discover what approach works best for you. I’ve read all of those diet books and can help you separate the wheat from the chaff (pun intended).

News

I am so happy to announce that in addition to being a certified Health Coach, I am now a certified yoga instructor. After 18 years of practicing yoga, I finally dove in and did my teacher training at my beloved home studio Yogamaya.

I am now teaching private vinyasa yoga. Rates and times vary (depending on location and length of lesson). Contact me if you're interested in personalized yoga instruction!